I'm Janet, a 62-year-old former event planner from Savannah, Georgia. Let me share with you a surprising story about how I wound up in better shape NOW than ever before.
After a lifetime of hosting and running grand events, I suddenly myself too exhausted to even plan a simple gathering with friends.
Worst of all… I felt so uncomfortable in my own flabby skin… I didn’t want anyone to see me.
Not even the friends and family who love me most.
Post-retirement, instead of enjoying my free time, I was bogged down by an overwhelming sense of shame.
I experimented with every “kitchen fix” in the book - Atkins, vegan, intermittent fasting… nothing clicked.
I joined various fitness groups, from water aerobics to Zumba classes. I was moving, but my energy was still missing in action.